Math

Run like you pretty much just froze all of Arendelle and started an eternal winter. Elsa probably got a really great workout on the icy run across the frozen ocean. And think how nice that chilly ice castle probably felt after that long run. Running from your problems is a great workout plan, maybe?

Lifting isn't completely free initially but I mean, it's way cheaper than therapy sessions. You can life all sorts of heavy shit, dumbbells, barbells, kettlebells, JUST SO MUCH! So grab those weights and get more swole than ever with this awesome lifting is cheaper than therapy workout shirt perfect for any fitness routine.

Work out like Betty White is cheering you on. What more motivating than a golden girl? Probably nothing. Feel the charming encouragment of Rose Nylund as you workout till you sweat. Stay fit or you'll disappoint America's most badass senior.

If It were up to you I'm sure rest day wouldn't even be part of the equation. The weights are gonna need a break though because you're just to swole and those weights just can't hold you down. Just for the sake of courtesy take a day off from lifting for the equipment sake.

My abs are like my favorite books, fictional. They live between the pages of the fantastic books that fill most my nights. It's a shame that's the only place they exist. Show some nerdy humor in this literature inspired workout tee.

For the beast in the couple.